Can’t get into your gym? There is a whole world of running out there...
Find yourself running a bit more at the moment?
With just under a month to go till the start of the City2Surf - It isn’t too late to start training.
Been hitting the pavement? Not skipping leg day? Ever felt that burning pain in your calf or this extreme tension that causes your calf to cramps?
With the Sydney Half Marathon this weekend and your City2Surf training well underway, we thought it would be appropriate to discuss BLISTERS.